The game of chess has long been seen as an activity that only the intellectually gifted participated in. However, that all changed in the 1950s and 1960s when Chess Grandmaster Bobby Fischer shared his passion with the world. Since then, chess has become a popular activity enjoyed by people around the world, both young and old. While the game of chess doesn’t help you tone your body, it does support lifelong mental health.
Participating in chess and games that challenge your brain have been shown to stimulate the growth of the dendrites, the bodies that handle sending out signals from the brain’s neuron cells. This in effect improves neural communication. Improving your neural communication, can also increase your problem-solving skills. When participating in a game of chess, you are required to think fast and solve problems instantaneously. Chess also requires you to focus on planning your next move, forcing you to improve your skills of foresight.
One of the most important benefits of playing chess is that is can reduce the risk of developing Alzheimer’s. It is extremely important as we age to continue to work out the brain. Engaging in challenging brain games like chess keeps the brain active and less likely to develop dementia. Recent studies show that a significant decrease in brain power when the brain is sedentary. As an avid chess player, John T Yeska Jr can see the benefits playing the game has had on him. John loves how chess challenges him and tries to play as often as his busy schedule allows.
Participating in chess and games that challenge your brain have been shown to stimulate the growth of the dendrites, the bodies that handle sending out signals from the brain’s neuron cells. This in effect improves neural communication. Improving your neural communication, can also increase your problem-solving skills. When participating in a game of chess, you are required to think fast and solve problems instantaneously. Chess also requires you to focus on planning your next move, forcing you to improve your skills of foresight.
One of the most important benefits of playing chess is that is can reduce the risk of developing Alzheimer’s. It is extremely important as we age to continue to work out the brain. Engaging in challenging brain games like chess keeps the brain active and less likely to develop dementia. Recent studies show that a significant decrease in brain power when the brain is sedentary. As an avid chess player, John T Yeska Jr can see the benefits playing the game has had on him. John loves how chess challenges him and tries to play as often as his busy schedule allows.